How To Indulge Your Sweet Tooth Responsibly

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June 26, 2013 by marceladevivo

Sweets are one of the most habit-forming foods, and with good reason; they taste great! The problem with indulging in sweets on a regular basis is that it causes your body to store insulin and go into a “fat storage mode”, where you’ll quickly pack on excess body fat. So, it’s not really an issue of calories, but rather an issue of how much sugar you’re consuming.
http://sarahdoesfitness.wordpress.com/2013/06/25/guest-post-how-to-indulge-your-sweet-tooth-responsibly/

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